Hello! Healthy Me

 Hello!! Healthy Me allows you to:

• Easily record and plan your food: breakfast, lunch, dinner and snacks.
• Monitor your daily water intake and blood sugar levels.
• Keep track of your daily physical activity and exercises.
• Keep an eye on your sleep and medications.
• Reflect on your mood, food and cravings during the day.
• Helps you ponder over ways to improve your lifestyle and health.

It’s perfect size (7.5 x 9.25 in) makes it easier to carry it your purse or bag and at the same time have enough space to jot down everything that’s needed to be done.